Low FODMAP Homemade Caesar Salad Dressing

Prep Time 5 mins
Total Time 5 mins
Cooking Method:
Courses:
Servings: 8
Description

This Low FODMAP Homemade Caesar Salad Dressing is creamy, tangy, cheesy, and packed with classic Caesar flavour—without the garlic that can trigger IBS symptoms. Made in just 5 minutes, it's perfect for drizzling over salads, using as a dip, or spreading in wraps and sandwiches. By swapping fresh garlic for garlic-infused olive oil, you get all the delicious flavour while keeping it suitable for the Low FODMAP diet.

Ingredients
  • 1 cup mayonnaise
  • 1/4 cup garlic-infused extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 2 tbsp dijon mustard
  • 1 tsp Worcester sauce
  • pinch of sea salt
  • freshly ground black pepper
  • 1/2 cup grated Parmesan
  • 1-2 teaspoons water (optional, to thin)
Instructions
  1. 1
    Add the mayonnaise, garlic-infused olive oil, lemon juice, Dijon mustard, Worcestershire sauce, salt and pepper to a medium bowl or measuring jug.
  2. 2
    Whisk together until completely smooth and creamy.
  3. 3
    Fold through the freshly grated Parmesan cheese.
  4. 4
    If the dressing is thicker than you'd like, whisk in 1 teaspoon of water at a time until you reach your preferred consistency.
  5. 5
    Taste and adjust with extra lemon juice, pepper or Parmesan if desired.
  6. 6
    Serve immediately or chill until ready to use.
Keywords: Low FODMAP Caesar dressing, Homemade Caesar salad dressing, IBS friendly salad dressing, Garlic free Caesar dressing, Low FODMAP salad dressing recipe, Easy Caesar dressing recipe, Healthy homemade dressing, Gluten free Caesar dressing, Creamy Caesar dressing, Low FODMAP dressing for salads
Read it online: https://fodmapfamilykitchen.recipes/recipe/low-fodmap-homemade-caesar-salad-dressing/

Thank you for trying this recipe.