Cool down with this Low FODMAP Lactose-Free Frozen Yogurt is refreshing, and gut-friendly.
Lactose-Free Frozen Yogurt
Description
This Low FODMAP Lactose-Free Frozen Yogurt is the ultimate summer treat for anyone managing IBS or following a FODMAP-friendly diet. Made with lactose-free yogurt and naturally low FODMAP ingredients, this recipe delivers all the creamy texture and tangy flavour of classic fro-yo — without the bloat. It’s easy to make at home (no fancy equipment needed), customisable with low FODMAP fruit or maple syrup, and perfect for hot days, dessert cravings, or a healthier alternative to ice cream. Whether you're dairy-free, low FODMAP, or just looking for a gentle-on-the-gut frozen dessert, this recipe ticks every box.
Ingredients
Strawberry frozen yogurt
chocolate frozen yogurt
Instructions
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blend ingredients and put them in freezer for at least 1 hour
