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A smooth and tangy frozen yogurt made with lactose-free ingredients — perfect for IBS-sensitive tummies and summer cravings.
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Cool down with this Low FODMAP Lactose-Free Frozen Yogurt is refreshing, and gut-friendly.

Lactose-Free Frozen Yogurt

Description

This Low FODMAP Lactose-Free Frozen Yogurt is the ultimate summer treat for anyone managing IBS or following a FODMAP-friendly diet. Made with lactose-free yogurt and naturally low FODMAP ingredients, this recipe delivers all the creamy texture and tangy flavour of classic fro-yo — without the bloat. It’s easy to make at home (no fancy equipment needed), customisable with low FODMAP fruit or maple syrup, and perfect for hot days, dessert cravings, or a healthier alternative to ice cream. Whether you're dairy-free, low FODMAP, or just looking for a gentle-on-the-gut frozen dessert, this recipe ticks every box.

Ingredients

Cooking Mode Disabled

Strawberry frozen yogurt

chocolate frozen yogurt

Instructions

  1. blend ingredients and put them in freezer for at least 1 hour
Keywords: low FODMAP frozen yogurt, lactose-free frozen yogurt, IBS friendly frozen dessert, dairy-free fro-yo, gut-friendly yogurt dessert, easy FODMAP dessert recipe, homemade lactose-free froyo
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