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Lemon Herb Chicken with Spring Veggies

Servings: 2 Total Time: 25 mins
Grilled chicken paired with colourful spring veggies and lemony olive oil.
Lemon Herb Chicken with Spring Veggies pinit

A bright and zesty dinner that’s as easy as it is satisfying.

Lemon Herb Chicken with Spring Veggies

Lemon Herb Chicken with Spring Veggies

Prep Time 5 mins Cook Time 20 mins Total Time 25 mins Servings: 2

Description

This quick weeknight dinner features tender grilled chicken breast served with steamed carrots and green beans, all brought to life with garlic-infused oil and lemon. It’s light, nourishing, and ready in 25 minutes.

Ingredients

Cooking Mode Disabled

Instructions

Marinate the chicken:

  1. In a small bowl, mix garlic-infused oil, lemon juice, zest, oregano, thyme, salt, and pepper. Rub mixture over chicken breasts. Let sit for 10–15 minutes (optional, but recommended).

Prepare the veggies:

  1. Steam or lightly boil the green beans and carrots for about 5–6 minutes until just tender. Drain and season with a pinch of salt.

Cook the chicken:

  1. Heat a grill pan or frying pan over medium-high heat. Cook the chicken for 5–6 minutes per side (depending on thickness), until golden and fully cooked through.

Assemble and serve:

  1. Plate the chicken with your spring veggies and an optional scoop of rice or new potatoes potatoes. Drizzle any leftover lemony marinade over the top.
Keywords: Low FODMAP dinner, IBS-friendly recipes, gut-friendly meals, gluten-free dinner, healthy meal prep, easy low FODMAP meals, Low FODMAP chicken, FODMAP friendly, dairy-free meals, high-protein meals

Leftovers keep well in the fridge for up to 3 days and make a great lunch the next day!

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