Packed with flavourful seasoned beef and topped with fresh, crunchy ingredients, these tacos are both family-friendly and gentle on your digestive system. The low FODMAP ingredients make this recipe safe for those with IBS or IBD, while still delivering bold flavours and satisfying textures
Low FODMAP Beef Tacos
Description
Craving a easy-to-make dinner that won’t trigger your IBS? These Low FODMAP Beef Tacos are the perfect solution! Packed with flavourful seasoned beef and topped with fresh, crunchy ingredients, these tacos are both family-friendly and gentle on your digestive system. The low FODMAP ingredients make this recipe safe for those with IBS or IBD, while still delivering bold flavours and satisfying textures. Perfect for weeknight meals or a casual family dinner!
Ingredients
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In a large pan over medium heat add ground beef and cook, breaking it up with a spoon, until browned and cooked through (about 5-7 minutes).
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Once the beef is browned, drain any excess fat from the pan.
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Add garlic infused oil, cumin, paprika, chili powder, salt, and pepper to the beef, stirring to combine. Let cook for another 2-3 minutes to allow the flavors to meld.
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Warm corn tortillas in a dry pan for 30 seconds on each side or in the microwave for 20 seconds.
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To assemble tacos, spoon the seasoned beef onto the tortillas. Top with shredded lettuce,, cheese, sour cream, coriander, and a squeeze of lime.
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Serve immediately with lime wedges on the side and enjoy!