Low FODMAP Smoothie pack: Spinach, Blueberry and banana
Smoothie packs provide a fast and convenient option for enjoying a nutritious, low-FODMAP smoothie at any time of the day.
FODMAP Friendly granola & Lactose free yogurt
This homemade low FODMAP granola is packed with crunchy nuts, seeds, and maple syrup, making it the perfect high-fibre, naturally sweetened start to your day
Low FODMAP Egg Muffins
A quick, easy, and gut-friendly breakfast? These Low FODMAP Egg Muffins are packed with protein, veggies, and flavour—without the tummy troubles.
Low FODMAP Spaghetti Bolognese
Looking for a comforting and family-friendly dinner that’s gentle on your tummy? This Low FODMAP Spaghetti Bolognese is packed with rich flavours and simple ingredients. Perfect for those managing IBS …
LOW FODMAP Banana & Blueberry Muffins
Low FODMAP Banana & Blueberry Muffins